Today, chefs are rare. Their skill and precision require dedication, experimentation, concentration, and perfection. A cooking expert is an artist, mastering methods and applications. A blog dedicated to this art will inspire audiences to learn and appreciate culinary perfectionism. It will foster competition, strategy, and skill development, nurturing creativity in its readers.
Avocation
"Chef Asad Maroof" has diverse experience, beginning as a Customer Service Engineer at Jaffar Brothers Pvt Ltd for 5 years before transitioning to the F&B sector. Cooking is his passion, leading him to offer event management services to companies as a freelancer.He has extensive experience in the food and services industry, starting his first course in 1995. Beginning as a fusion chef in 2006, he later served as a private chef in 2015, becoming the first private chef in Pakistan to cater to executives of renowned companies across major cities like Lahore, Karachi, and Islamabad.
With training from various prestigious hotels in Karachi and diploma & certification from a renowned institute, he specializes in home and traveling chef services.
In 2014, he also gained experience in running his own restaurant in Dubai.

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With Dr A Q Khan at Islamabad ( Oct 1997) |
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Coast Guard Headquarter |
Food safety From Chef Asad Maroof Perspective
How can we save our food?
How should we make our food?
How to buy kitchenware?
How to Save the Goods?
How to cook food according to the principles of hygiene ???
What is in this video.................
Important tips for Food Safety:
1-Grocery Purchasing
2-Grocery Storage
3-Food Hygiene
Preparation Before Cooking:
1-Food preparation
2-Food storage
3-Food serving
Take Care Before Cooking. Food preparation:
1- Personal hygiene
2- Surface hygiene (surface cleaning)
3- Raw material cleaning
4- Time management
5- Aware temperature should be known
Workshop in (POTHM)
Chef Asad is an active member of the Professional Institute of Tourism & Hotel Management (POTHM), the institute recently arrange a workshop on Culinary Arts
Seminar in (POTHM)
Seminar “IMPORTANCE OF SOFT SKILLS IN HOSPITALITY INDUSTRY” to improve your career growth, and job performance at your work space for entry-level and experienced employees at (POHTM)Professional Institute of the Hotel and Tourism Management.
Guest Speaker: MS. SAIMA SADIQ (ASSISTANT TRAINING MANAGER
(PC HOTEL KARACHI)
Guest Speaker: MS. SAIMA SADIQ (ASSISTANT TRAINING MANAGER
(PC HOTEL KARACHI)
Workshop in (POTHM)
Culinary Arts Workshop on "Baking Skills"
Seminar in (POTHM)
Seminar "How can I become General Manager of Five Star Hotel"Picnic with (POTHM)
Food Safety Training at (POTHM)
Chef Asad Maroof
2 Sep the 2018 Tree Plantation University of Agriculture Faisalabad.
With Vice-chancellor of University of Agriculture Faisalabad
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With Dr Zafar Iqbal Randhawa vice-chancellor of the University of Agriculture Faisalabad |
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Tree plantation with vice-chancellor & has team |
"workshop on kitchen gardening"
Government College University Faisalabad.
Dated October 25, 2023.
The workshop was organized by the Green Youth Movement Club, Directorate of Students' Affairs.
Chef Asad Maroof
"Guest Speaker " in a one-day hands-on training.
Guest Speaker |
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Vice Chancellor Dr. Nasir Amin, Government College University Faisalabad. Presenting the certificate to Chef Asad Maroof. |
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Seminar and Training Workshop on Kitchen Gardening at GC University Faisalabad |
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Workshop on Kitchen Gardening at GC University Faisalabad organized by Green Youth Movement Club Directorate of Students Affairs |
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Workshop on Kitchen Gardening at GC University Faisalabad organized by Green Youth Movement Club Directorate of Students Affairs |
2nd Invention to Innovation Summit Sindh 2017
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Session on Technologies For Food Sector.Dated 20-12-2017 |
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Session on Technologies For Food Sector.Dated 20-12-2017 |
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Workshop on Organic Food & Health Avenues of Innovation & Entrepreneurship.Dated 21-12-2017 |
Visit Karachi University Department of Food Science and Technology. Dated January 2019
I visited the Karachi University Department of Food Science and Technology. Meet with Dr Ghufran & his students, he discussed with him."Modern Food" is, with the help of Science and Technology beneficial for business, industry & common man.
Chef Asad discussed with Dr. Ghufran Saeed, GMO Technology in Pakistan
The right choice of "cooking oil" in our diet was a talk with Dr. Ghufran Saeed.
“Cooking oil” is a very important and integral part of the taste of our food, especially our health. If there is no oil in the dish, then nowadays that food is not food. That is, it is very important to have oil. But there are a lot of oils available in the market. Different companies are selling oil with different things and different features and so on. Respected doctors recommend we have less oil and ghee and use standard products. But the major problem is, which product is standard, which feature is better, and which oil is right in terms of health and taste. From a common housewife to people in the food business, this is no less than a challenge. While keeping this view in mind, I talked to assistant professor Dr. Ghufran Saeed at Karachi university and tried to know which kind of oil is better for us and how we should use oil in our foods. And what mistake do we commit due to which our oil becomes poison for us? He explained to us scientifically that if we do not make this mistake and choose the right oil, we can avoid many diseases, which are deadly.
Whenever I drew people's attention to this matter, people always ask the same question, then what we should do? So now I have tried to have the answer to this question in my video, and respect Dr. Ghufran also has given answers to my questions with deep interest, that are very informational, from a common housewife to people in the food business. That’s it from my side.
Your Perfect Life Style & Food. You can live a healthy life of 100 years.
Dr.Ghafar Saeed, Karachi University Department of Food Science & Technology
How do dangerous bacteria affect our body, and How can we keep our food safe, How much food shelf life is
How to Make Organic Fertilizers for Healthy Food, Learn From Agricultural Scientist
Organic food is becoming popular throughout the world. What is organic food?? & why is it necessary for us? And how do we get it?
Organic is a certification standard. Further guidance can be obtained through the internet. We produce crops from organic fields. And giving these crops to animals from which we get organic meat. For those who want to take care of their health, it is best for them. As we have come to know that this organic food gets us from organic fertilizer, so the question arises?? So where do we get this fertilizer from?
This is a misconception, that organic fertilizer is obtained from animal waste. So it's not right. There are different ways to get it
modernized. The best results can be learned by learning. Farmers who want to grow and achieve their production methodically. And those who want to plant organic vegetables at home and do kitchen gardening. For all of them, I learned how to make organic fertilizer from Dr. Naveed, Agricultural University Scientist, And made their video too... This video is very useful for healthy people.
This is a misconception, that organic fertilizer is obtained from animal waste. So it's not right. There are different ways to get it
modernized. The best results can be learned by learning. Farmers who want to grow and achieve their production methodically. And those who want to plant organic vegetables at home and do kitchen gardening. For all of them, I learned how to make organic fertilizer from Dr. Naveed, Agricultural University Scientist, And made their video too... This video is very useful for healthy people.
Dr Muhammad Naveed
Assistant Professor
Institute of Soil & Environmental Sciences,
University of Agriculture Faisalabad Pakistan.
Assistant Professor
Institute of Soil & Environmental Sciences,
University of Agriculture Faisalabad Pakistan.
"New Food & Crops" Alternative Crops Are Now Being Cultivated In Pakistan
Visit Faisalabad Nov-2017 recording research interview
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Festival at Faisalabad |
Interview conducted by Dr.Shahzad Basra chairman of the Department of crop physiology Agriculture University Faisalabad. |
Interview conducted by Dr.Shahzad Basra chairman of the Department of crop physiology Agriculture University Faisalabad.
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Interview conducted by Dr.Shahzad Basra chairman of the Department of crop physiology Agriculture University Faisalabad. |
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Agriculture University Faisalabad. |
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With Dr Issa Khan & Miss Munaza Saeed Department of Food, Nutrition and Home Sciences Agriculture University Faisalabad. |
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With Dr Issa Khan & Miss Munaza Saeed Department of Food, Nutrition and Home Sciences Agriculture University Faisalabad. |
Interview Dr Shahzad Basra "Miracle Tree Moringa Oleifera"
How to healthcare. Eat healthy, hygiene & nutritional food. In Pakistan
Discussion(superfood) with Ph.D. Students of UAF
Low Scale & Economical Food Supplements (Moringa)
Dr Azhar has a session with Chef Asad, on how to make low scale & economical moringa food supplements in Pakistan.
Pakistan's large population is a victim of malnutrition. Its biggest reason of Literacy, Poverty & Increasing population. How can one overcome such circumstances? One of the major reasons is inflation. The easiest and most economical solution is Moringa, Moringa is the world's best food supplement. But it is difficult to use.Dr Azar Ali has found a way to make it easier to use moringa. How we can make it easier let's find out in this video
Is pure turmeric used in Pakistan?
How to get with curcumin & without toxin poison
There is a special component in turmeric called curcumin scientists and doctors. Mark out of Analytical research has shown that raw turmeric has at least 6% curcumin (ie 500 grams of turmeric has 30-gram curcumin). But when this turmeric is dried and packed in pretty boxes to be sent to shops, the curcumin is lost and is found to be less than one percent (ie in 500 grams of turmeric, only 5 grams curcumin).
Heat and sunshine are the enemies of curcumin. When farmers harvest turmeric, they hasten to sell it to the middle man. The middle man boils the turmeric in water. The turmeric is boiled for three to four hours. Because of boiling, much curcumin is lost!
The boiled turmeric is spread on the ground to dry for 10 -15 days. Due to sun and heat, more curcumin is lost. When it dries up, it is polished. To polish, turmeric is put in large plastic rotating drums. The drums are filled with fine gravel. When the drum has rotated the peel of turmeric comes off due to being rubbed with the gravel. This process is called "Polishing the turmeric".
After this, the turmeric is sprayed with yellow color. The spray creates a glow in the turmeric and it does not deteriorate too quickly. Sprayed turmeric can maintain its color even for three years!
Since turmeric is recognized by its smell and the smell is lost due to the boiling, drying, and rubbing process. Therefore some people perform an extra step on turmeric to enhance its perfume. Turmeric is laid on the ground and sacks of jute are placed on top. The animal dung is spread over them. The ammonia reacts with curcumin and increases the smell of turmeric! At this point, almost all curcumin is lost but the turmeric smells fresh.
Turmeric export is 80 percent from India. while we are not exporting any in Pakistan.
What is the reason? The reason is that, in our turmeric samples, a toxin called aflatoxin is found. Aflatoxin is a poison that leads to cancer and other diseases. When the turmeric is laid to dry under the sun for ten days after boiling, a web-like fungus appears on it. This produces a poison called aflatoxin in turmeric. This poison gets added to ground turmeric also.
If we dry turmeric in such a way that we should not lose curcumin and our turmeric doesn't have aflatoxin in it, Pakistan can sell its turmeric at a high price in the world like India Is doing.
Engineer Dr. Mohammad Azhar Ali, from The University of Faisalabad, has made a major breakthrough in this regard, he invented a method in which the curcumin of turmeric is not lost nor is there any blending of aflatoxin, the poison.
Let's see, in his own words how he did that!
2017 "Eid Milan Party" at Faisalabad University
The third day of eid.
Eid Milan party at Faisalabad university professor's colony resident.
Taking advantage of my presence, Dr. Zafar's request.
I organized a party at their home.
Eid Milan party at Faisalabad university professor's colony resident.
Taking advantage of my presence, Dr. Zafar's request.
I organized a party at their home.
"Menu of the party"
1- Mutton Karahi
2- Namkeen Mutton Roast
3- Bihari Kabab
4- Grilled Mutton Chops
5- Sheer Khurma
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With Professor Dr. Zafar & my friend Professor Dr. Shahzad Basra |
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Bar B Q (Bihari Kabab) |
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Mutton Chops |
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With Dr.Shahzad Basra |
Full Moon at Faisalabad |
Videos Link Eid Milan Party:
Visit Agriculture University Faisalabad (Sep 2017)
With Dr.Shahzad Basra, he's chairman of the Department of crop physiology
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With Dr.Shahzad Basra |
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Outside his department |
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Dr.Shahzad Basra office |
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he explains to me control environmental crops |
Showing some research articles and discussions. Food nutrition, kitchen gardening, and different herbs & vegetable. Those crops can arise in Pakistan.




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Visit National Institute Of Food Science & Technology |
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Meet with Dr.Nuzhat Huma Professor, National Institute of Food Science and Technology, Faculty of Food, Nutrition & Home Sciences |
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Visit Library with the head of the department |


Work Of Super Food
National Institute of Food Science and Technology Department Lab, University Agriculture Faisalabad.
Dated: Jan-2018

Staff training at Fatima Fertilizer Company Ltd Pakistan

Group photo with Management club staff of FFCL |
Higher management of FFCL Director & General managers of different departments |
Lahore Meet-up Ketogenic 13-September-2018
Espresso Café Sector Y DHA Phase 3 Lahore
Keto Diet Expert: Dr Asma Mahmood
Guest Speaker: Chef Asad
Coordinator: Mr Khurram Waheed
Meet-up Topic:
*Nutritional requirements & common misconceptions regarding the Ketogenic diet.
* Easy, different & cost-effective ways to add taste to the Ketogenic diet cooking, while maintaining the nutritional values.
*Business of Ketogenic diet in Pakistan "Restaurant & Kitchen"
Keto Diet Expert: Dr Asma Mahmood
Guest Speaker: Chef Asad
Coordinator: Mr Khurram Waheed
Meet-up Topic:
*Nutritional requirements & common misconceptions regarding the Ketogenic diet.
* Easy, different & cost-effective ways to add taste to the Ketogenic diet cooking, while maintaining the nutritional values.
*Business of Ketogenic diet in Pakistan "Restaurant & Kitchen"
Interview Dr Asma Mahmood,
Best Food Dietist, Researcher, Food Technologist & Expert Keto Diet
From: Healing Hijama Clinic and Pain Center, Lahore
Truffles: The Most Expensive Food in the World
Truffle oil is the most expensive oil in the world. 15 $ only 3.4 Oz (Rs 1500). Last week I made a dish from the truffle oil. Noodles with Marinara sauce

Cooking (Deer Meat) Special Heran Karhi
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cooking in my friend's restaurant. Snack's 5 Gulshan-e-Iqbal bl 10 |
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cooking special heran karhi |
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Heran karahi (deer meat) |
RABBIT MEAT is
1. Steroid-free growth
2. Rich in protein content 33g
3. Low in fat 3.5g
4. Low in calories 173
5. Enriched with minerals like calcium, phosphorus & potassium
6. Enrich with Vitamin B12 (helpful in blood-related disease; anemia)
1. Steroid-free growth
2. Rich in protein content 33g
3. Low in fat 3.5g
4. Low in calories 173
5. Enriched with minerals like calcium, phosphorus & potassium
6. Enrich with Vitamin B12 (helpful in blood-related disease; anemia)

Eat rabbit – it’s good for you! THE BENEFITS OF RABBIT MEAT is
Lower in fat than many other types of meat, low in lipids (av. = 6g per 100g meat, notably the fillet and thigh joints).
A meat-rich in quality proteins (around 21g per 100g) it is also lower in calories and sodium than the majority of other meats.
An excellent source of vitamins, minerals, and trace elements: High in vitamins B3 and B12, phosphorus, potassium, and selenium. It contributes to a good balance of vitamins and minerals for daily dietary requirements.
Meat with an excellent balance of fatty acids (rabbit is richer in omega 3 than chicken. It has a moderate fat content (depending on the type of cut).
Research interview education & information of plants and flowers
Visit Agriculture university Faisalabad & Lawrence Garden Lahore
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With Dr. Shahzad Basra at Agriculture University Faisalabad |
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Agriculture University Faisalabad |
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Agriculture University Faisalabad |
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Agriculture University Faisalabad |
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Agriculture University Faisalabad |
Lawrence Garden at Bagh-e-Jinnah Lahore
With Dr. Shahzad Basra & Dr Mohsin Bashir
With Dr. Shahzad Basra & Dr Mohsin Bashir |
With Dr. Shahzad Basra & Dr Mohsin Bashir |


Dr Mohsin Bashir, University Of Agriculture
Faisalabad Pakistan.
Explain about Tulip Flower,
at lurans gardanne Lahore.
Faisalabad Pakistan.
Explain about Tulip Flower,
at lurans gardanne Lahore.
Visit Lawrence Garden, Bagh-e-Jinnah Lahore, Mausam Mein Bahar Maay
with
Dr.Shahzad Basra & Dr Mohsin Bashirwith
University Of Agriculture
Faisalabad, Pakistan.
I Visited University of the Punjab Lahore. Dated February 2019
Meet with Dr Shinawar Waseem Ali
Assistant Professor
(Food Technology)
Institute of Agricultural Sciences
The University of the Punjab Lahore.
Assistant Professor
(Food Technology)
Institute of Agricultural Sciences
The University of the Punjab Lahore.
Meet With Institute of Agricultural Sciences, Students (Food Science & Technology) University of the Punjab Lahore.
Visit Sindh Agriculture University, Tandojam
Tourism
He loves to see the beauty of nature from its own perspective. He has experience in Travelling, cooking, photography, hiking, fishing, etc which live in the pulse of my nature and it is a God-gifted beauty.
Would like to share one of our experiences to explore the beauty of nature he went to sakurdu and then start tracking toward the Deosa plain. Which is the second largest pilato in the world where he camps 3 days great experience to track down Burj-li top which 16500 fits
After experiencing such a high altitude he Start his club "Natures Lover Club "which arrange several tours to explore the beauty of nature, this club provided fully &efficient services of travel & tourism
we know about the weather climax northern geographical status as well as southern areas of Pakistan.


Gorakh Hill Station,Sindh |
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(Gorakh Hill Station, Sindh) cooking chicken curry |
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(Gorakh Hill Station, Sindh) cooking biryani |
Kaill Valley Azad Kashmir, Pakistan."Highest Chair Lift"
World's Oldest University in Azad Kashmir "Sharada University"
We visited Malam Jabba Ski Resort with students of the University Of Agriculture Faisalabad. Malam Jabba Ski Resort, you can enjoy skiing, snowboarding, snow-tubing, Ice skating or simply enjoy a serene hike up.
Bonfire Night, Kalam valley, Swat, Pakistan
With students of the University Of Agriculture Faisalabad.
With students of the University Of Agriculture Faisalabad.
Tour of Kalam valley, Swat, Pakistan
With students of the University Of Agriculture Faisalabad.
Snow Falling at Osho Forest, Kalam valley, Swat, Pakistan
Photography
He has also done Photography landscape, Nature, and food photography to capture the precious moment of life.
Volunteer
He served Earth Quake Effective in 2005. He Managed all logistic support with coordination of The United Nations Humanitarian Air Services (UNHAS) is a UN common. air support to provide food rations and also deploy the food camp in different places across Neelum valley from Muzaffarabad to upper neelum valley(Keel).

After that, he gets a certificate in First-Aid & Fire fighting from Pakistan Marine Academy Karachi
He had also performed & participated in the Medical & Educational service provided to the displaced people during the flood relief camp in Karachi August-October 2010, with the collaboration of Murshid Hospital Health Care Centre Karachi